Last update was on: mai 21, 2019 6:35

The Perfect Push Up | Do it right!

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20 Types of Push Up

Difficulty from Easy, Normal, and Hard. 1. Half Push Up 2. Regular Push Up 3. Shoulder Tap Push Up 4. Side to Side Push Up 5. Side Kick Push Up 6. Pike Push Up 7. Hindu Push Up 8. Tuck Push...

6 Dumbest Push-Up Mistakes Sabotaging Your Chest Growth! STOP DOING THESE!

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